For example, I've been lately experiencing out-of-the-blue memories of challenges, arguments, difficult situations, and at first I wondered why. However I noticed a pattern, and now each time this happens, I know that it is the necessary clearing to unveil the treasure. I bless the past situation, the memory, the people involved, and move on.
The same with physical symptoms my friend and I have felt - we bless the sensation, eagerly await the unveiling, and move on.
What do you sense is clearing from your life? Don't fear the shift - go with it, and enjoy the treasure!