Imagine that every tiny act of kindness (a smile, a donation, a referral, a service) generates a seed of light. (In my world, light = love.)
And focus for a moment on the idea of co-creation - we create our world by our focus and intention.
Pair those two thoughts - what magic we can create!
If we sow light-seeds several times a day, and those around us do likewise, what kind of world are we creating?
What can you do today to plant seeds of light?
Pet an animal. Feed the birds. Mindfully deadhead your garden to make room for new growth. Appreciate your healthy lawn.
Help your elderly neighbor with groceries or yard work. Refer business associates who would support each other. Call your mother. Smile at the cashier.
Donate to a charitable cause. Participate in trash clean-up. Respectfully write to a politician with your opinion. Donate time to a food pantry or homeless shelter.
Every act, no matter how small or large, creates a ripple effect, a wave or net of love and appreciation.
If you want to learn more about this concept and live in Northeast Ohio, I invite you to participate in my workshop, Sowing Seeds of Light, on May 20 in Mentor, Ohio.
More information here:
I just finished reading a fascinating - and creepy as all heck - book by one of my favorite authors, Dean Koontz. The very short synopsis is that it's about a man who has held onto a past traumatic event, constantly worrying it, remembering, going over each moment as if he could change it in the present, driven by the past crisis even while marrying and raising a wonderful family.
In the process, and not until the very intense turning point, he realizes that by constantly re-living the event, he has recreated it in his current life.
Koontz is a master storyteller and has the talent for deep thought, and for creating huge "WOW" moments in his stories. Here's the WOW I took from the book: We miss the joys of the current moment, and we attract the trauma or sadness or mishap, every time we relive unhappiness in our past.
As you'd know by now, I'm a firm believer in Law of Attraction and have had miracles in my life from this mindset, so Koontz's moral doesn't come as anything new to me. But in the subtlety of the lesson throughout the whole book, I realized at the climax of the story that I'd missed this main point. Perhaps Koontz meant for that to be the case.
Only light can cast out darkness. And by focusing on light in this, the present moment, we let go of any darkness that tries to keep hold. I know this from my own life. Learn to let go of any darkness in your own past in whatever way is healthy for you, so that you can clearly see the light, right here in front of you.
As my spirituality has developed and the more open I become, the more often I notice synchronicity and signs. And lately I've experienced signs leading to a major life change - here's my story!
This is the second time in recent years in which opportunities for major life change were provided to me - just dropped in my virtual lap. (Read about the first one here.)
After the passing of their mother, friends (Bill and Ellen) contacted me to ask if perhaps I might be interested in moving into their mother's house 2 counties away. I declined due to my life circumstances (job, activities, friends, a lease, etc.). Then one month ago, Bill called, asking again if I would reconsider. Now, I believe when something comes around to you a second time, you'd better pay attention, as the third time might be a spiritual *whack* upside the head! So, I paid attention, talked in detail to Bill, and told him I'd think about it. And let it go.
Over the next few days, I saw countless signs from Spirit that this home was a "setup" - Spirit saying "YOOHOO, this is for YOUUUUU!"
So I gleefully agreed (obviously) to move into my friends' house, with joy and gratitude!
So next step was what to do about the part time job - I needed something closer to the new home. That too was simply handed to me. A client informed me that an associate of hers needed an office manager. The business is very heart-based and serves a great need. I interviewed, it's a great match for both of us, and I will begin work before I move.
These events are still extraordinary to me, absolutely awe-inspiring and joy-making. I am not anything special and have no magical powers, but I do know how I want to feel. And when I focus on those feelings and the physical manifestations of those feelings, THAT's the sweet spot. Try it!
Thanksgiving time allows us to consciously focus on what we most appreciate about our lives. We often think that being grateful means that we appreciate something, however there are subtle but distinct differences between the words “gratitude” and “appreciation.”
When you are thankful or grateful for something, you are reacting to something outside yourself, after it has appeared in your life. You may be grateful to have safe and warm housing, or thankful for a friend’s kind act. You are thankful for a positive experience.
Appreciation arises from gratitude. You can be grateful for something but not especially appreciate it. Appreciation more fully connects us with our soul – we CREATE the positive experience.
For example, think of your last meal. Were you grateful to have it? Thankful that you were able to purchase and prepare the food? Take it one step further. Did you fully appreciate the meal, in that moment? Did you savor the aroma, the colors and textures? Were you aware of yourself interacting with the meal in the moment of each bite – how it felt to eat? Now that's appreciation.
As another example, you might be grateful to have a fulfilling career. You give thanks to have the income, the associates, and the work. However, when you truly appreciate that career, you are fully present in each moment, consciously aware of your interactions, enjoying where you are and what you're doing.
Try this as an exercise to really experience the difference between these two concepts.
Stop right now and select something you enjoy having in your life – perhaps a nice view out the window. You’re probably grateful that your home is located where you can see those trees, the neighbor’s garden, and a quiet street. You’re glad that you can afford it.
Now turn to appreciation. Stop and really LOOK out that window. How many different colors are there to enjoy? What movement do you detect – are the trees swaying in the breeze? What do you most enjoy about the view itself? Appreciate the care the neighbor takes with his beautiful garden. Appreciate the birdsong.
Now, can you feel the difference?
Practice more appreciation in your daily life, and you will find much more to appreciate!
You probably know by now that I reinvented myself when a layoff in 2009 "forced" me to change my goals. You know when your GPS says "rerouting"? Well, that was me. And in the process of the journey I've met so many wonderful heart-based entrepreneurs who had the same issue.
Think about it - when you start out on a journey, you can set your GPS to your destination, but you won't get anywhere until the device determines your present location. And if you miss or ignore the instructions it gives you, you may end up in Poughkeepsie when you were aiming for Cleveland!
So I find it important to know my setpoints - where I am now and where I want to go. Once my spiritual GPS is set, I pay close attention while "driving" (living my life) so that I don't miss any of the "turn here" moments that Spirit provides me. That's when I've had the most success in my life and business. Co-creating with Spirit, with my goals and desires as the framework.
How do you negotiate life's turns? Are you good at following direction or do you sometimes decide to go another way? Comment below!
A mirror casts only the reflection of what it sees. Something similar happens to people, although we obviously are multi-dimensional.
Anyone who has seen this website knows that I believe in, practice and teach the Law of Attraction. Not so much a “law” as a property of physics, this concept teaches that the vibration we offer as an energy being is cast into the universe and reflects back up on us. So, if you give off vibes of “annoyed,” you entrain back to you more annoyance. If you emit vibes of prosperity, you attract more of that.
Don’t get me wrong – not a mean bone in her body. But she was the complete, expert Victim who consistently attracted more examples of victimhood.
We all know someone who seems to be the life of the party. The happy individual who sees the sunshine wherever he goes, who is enjoyed by men and woman alike as such a bright star. He will inevitably attract more of the people who appreciate and reflect that happiness back to him.
Take a look around you. Without ego (positive or negative) take an objective look at the people in your life, those you spend the most time with. Do you see patterns of behavior? We all take on different roles at different times, and of course we all have human moods and emotions. But what is the overriding theme of those you spend time with?
My suggestion to you is that if what you see is less than ideal, notice what of your own thoughts, emotions and vibrations are reflecting. Taking an objective look or inventory may reveal some previously hidden themes in your own life. And once uncovered, you can take action to change.
If you don’t much like what you see in the mirror, you have the power to change the image!
Did you plant a garden this spring? Isn’t it fun to watch the seeds and sprouts growing toward the light?
What seeds have you been planting in your spirit? What goals, intentions, dreams have you created? What have you wanted to change about yourself?
You probably know that I’m a student of Law of Attraction, by whatever name you choose to give it. I believe that I co-create my life by planting seeds of desire, fostering them to growth by focusing on what makes me happy, and nurturing them to fruition. For me, every new idea becomes a seed, and how and whether I choose to nurture it becomes my life.
I’ve recently had so many “downloads” from Spirit, with new experiences, new friends, new teachers, and I am so excited about the expansion. Soon I will be moving to a new home – more new experiences, new friends, new teachers! I can hardly wait to see what grows there!
Are you old enough to remember the popular toys from the 1970s, Weebles? They were plastic figures with a weighted bottom so when they were tapped they'd wobble but not fall over, much like the later punching bags that are still available.
What on earth does that have to do with Abraham, and who the heck is Abraham anyway? "Abraham" is the name given to the energy channeled by Esther Hicks (Abraham-Hicks.com), and is one of the originators in our time of powerful teachings about how we create our lives. For decades, this collective consciousness has guided millions of people around the world through concepts such as co-creation, law of attraction, and intention. I've been studying this work for a long time now, and recently was thrilled to be able to attend an Abraham workshop live.
Although I am still reeling from the wealth of knowledge I obtained that morning, the key concept that struck me is that of wobbling. When we set an intention ("I want to...") followed by a condition ("...but...") we create an energetic wobble between the two. Wobble, confusion, creates a block between you and what you want. As I learned from Abraham, key to clear conscious focus on your desires is staying with the "I want."
Try it yourself. Throw your left hand into the air and say "I want" and state one of your goals. Immediately throw out your right hand and say "but..." and state a condition ("but I don't have it...but I don't know how...."). Notice the strong shift in your body? Now once again throw your left hand out and firmly state an intention. Do it again. And again. That's the key to manifestation - a firm stance, no wobbling!