Imagine this... your email inbox is an actual mail slot in your front door. As soon as you get up, you see paper coming in through that slot. Mid-day, there's a pile. In the evening, there's a mountain. And that continues day after day - YIKES!
When your Inbox is full of unopened emails, that’s exactly the energy you’re creating. Every time you open your email program and see Inbox (135) you’re going to feel stress, consciously or unconsciously. That number 135 reminds you that there are 135 demands for your attention that have not be dealt with while you take care of other matters. 135 pieces of paper blocking your front door!
Why have that hanging over your head? Let’s do something about it now.
First off, let’s examine why these emails are unopened. Are they spam? Then DELETE them and change your spam filter so they stop coming! Are they in the “I might want to read this later” category? That’s like having a mountain of magazines on the floor. DELETE them! I promise you, if they were important enough to open you would already have done so!
After you’ve cleaned those categories out of there, look at what’s left. What really, truly, honestly needs an answer? Then ANSWER it! Be sure your inbox is sorted by received date, and then start at the oldest message. If it is now outdated, delete it. If it's important and you missed it, reply with an honest apology for taking so long – no excuses, just an apology.
What’s left after these steps? Things you need to do? Either flag each remaining email (if your email provider has a way to mark them) or print out and make notes. Prioritize what you can do quickly, preferably for the oldest outstanding issues. Address these tasks as you would any others on your to-do list.
Now, take another look at your Inbox. Hopefully it now looks like this: INBOX (no numbers after it!).
What can you do to prevent the buildup recurring? Improve your spam filters. Tell friends and family to stop sending you junk mail. Get off the mailing lists that no longer matter to you. Set aside a specific time of day (when your mind is not needed for more important tasks) and a specific amount of time to focus ONLY on email.
Address new messages as soon as they arrive and your virtual “living room” will stay clear of unwanted invaders!